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Cart Before The Horse
by Adam Killpartrick, DC, CNSI had a patient the other day talking about feeling lethargic, needing to lose weight and generally not feeling that great. When I looked back at her intake, which was from...
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Autumn is the season of harvest
by Erin Stokes, ND, Medical Director at FoodState®Autumn is the season of harvest, as well as a time of transition. We see evidence of this transition everywhere, as the days become shorter and the...
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‘Where do we start?”
by Adam Killpartrick, DC, CNSWhen it comes to foundational health, my patients ask, ‘Where do we start?” My answer is always diet.‘Where do we go next in terms of supplements?’ I reply, ‘A good...
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Relieve the Effects of Stress with this Key Nutrient
by Sheila Landis, Nutritional Therapist in PortlandStress, excess caffeine, and busy schedules are often the most obvious scapegoats for a poor night’s sleep, tense muscles and high blood pressure. But...
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Watch Your Back - 3 Ways to Keep Physical Stress Out of Your Holiday Travel...
If you're hitting the road this week, traveling to your holiday destinations, watch your back! Hours upon hours in the car or on planes can do a number on your spine and contribute to mounting physical...
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Why Aren't People Talking About the Dangers of Pesticides?
Turn on the TV and you'll be warned to stay away from everything from sharks to black ice. Anyone else feel like pesticide risks seem to get swept under the rug? This story, for instance from over a...
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GMOs: The Scary Reality of Plant Patent Law
There has been quite a bit of information in the media surrounding GMOs. Some people champion them as a way to end world hunger and a necessity for modern agriculture. Some, (like us) aren't so sure....
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Science, News and GMOs - Why Mark Lynas Has More Evolving To Do
Mark Lynas is a British activist known for being a founding father of the anti-GMO movement in the UK. He built his career writing convincing pieces on GMOs, nuclear technology and global warming; an...
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The True Meaning of Local With Joel Salatin
A few of our employees got the chance to go see Joel Salatin a few days ago! A prolific writer and public speaker, Joel Salatin's main gig is as a family farmer at Polyface Farm. He has taken part in...
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This Webinar is Nothing to Sneeze At...
Seasonal Therapeutics is the first program of its kind in the integrative health care industry, blending cutting edge science and integrative medicine together with the need of the changing seasons....
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Research Review: Sunshine Can Prevent Against Arthritis
Dr. Tieraona Low Dog brought this excellent study to our attention via her twitter feed this week. Researchers at Harvard Medical School, here in Boston, have found a link between sunlight exposure...
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Breaking Research on the Effect of Quercetin, Selenium, Catechins & Curcumin...
Ongoing research on the effects of whole foods that are rich in specific antioxidants and other bio-active complexes has been turning out some impressive results. New research is being published this...
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Last Chance For Early Registration!
This week is your last chance for early registration pricing!Seasonal Therapeutics Spring Early Registration Pricing of $129.00 ENDS THIS FRIDAY 2/22Regular Registration Price of $179.00 starting 2/23....
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Photos from the Integrative Healthcare Symposium!
The Innate Team hit the road and headed down to the Integrative Healthcare Symposium this weekend. Here are a few pictures from the booth!We're hear all day! Make sure to stop by and say hello if you...
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Seasonal Therapeutics - Spring Seminar Highlights
Even though its still snowing in New England, we are focused on the arrival of Spring. And with it, our Spring Seasonal Therapeutics Seminar!After an introduction by James Doherty, the day started...
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“It all started with how I was responding to chronic stress”
by Erin Stokes, ND, Medical Director at FoodState® This afternoon, I worked with a patient who shared a big breakthrough in her healing journey. When I first saw Eva (name changed to protect patient...
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Strategic Application of Probiotics in Clinical Practice
Dr Adam KillpartrickI did a webinar on probiotics recently. I invited one of my colleagues, and his response was, ‘What are you going to tell me about probiotics that I don’t already know?’. Fair...
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Ashwagandha Extract & Holy Basil... A Powerful Combination
Dr Adam KillpartrickAs a functional medicine practitioner the question I’m asked most often is ‘Why?’. ‘Why is my cholesterol high?’ ‘Why is my thyroid underactive?’. ‘Why don’t I have any energy?’. I...
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Where is my protein?
by Erin Stokes, ND, Medical Director at FoodState® In my naturopathic practice, a simple piece of advice, which I share with almost everyone, has made a positive difference in the daily lives of many...
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“Doctor As Teacher”
by Erin Stokes, ND, Medical Director at FoodState® “Doctor as Teacher” is one of the six core principles of naturopathic medicine that can apply across many modalities. These principles guide the way...
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Foundational First Stop: Gut Support
by Adam Killpartrick, DC, CNSChiropractor and Nutritional ConsultantWhen it comes to providing patients with the best foundational support, whether it be through improving dietary intake or by...
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A Look at Seasonal Therapeutics™
by Erin Stokes, ND, Medical Director at FoodState® Imagine life in the past, say about 500 years ago, and you will see a time when people naturally lived in accordance with daily and seasonal patterns....
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Nourishing the adrenals while optimizing the microbiome
by Adam Killpartrick, DC, CNSChiropractor and Nutritional ConsultantWe all know the negative impact that chronic stress has on the body and how it can create, as Dr. Erin Stokes says, ‘cracks in the...
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It begins with simple changes...a blog with your patients in mind
by Sheila LandisNutritional Therapist in PortlandThere are an endless number of quick fix options for detoxing, all promising to provide you immediate results. That is your first red flag. Stressing...
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Showing some (foundational) love for the liver!
by Adam Killpartrick, DC, CNSThe world we live in provides ample opportunity for us to inundate ourselves with toxins and severely tax our livers. Toxins are everywhere and seem to be ever-expanding...
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